The Art of Resting

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There remains, then, a Sabbath-rest for the people of God;  for anyone who enters God’s rest also rests from their works, just as God did from his. Let us, therefore, make every effort to enter that rest, so that no one will perish by following their example of disobedience. Hebrews 4:9-11

This morning I have been reflecting on just what it means to have a “Sabbath rest.” Jesus did many “works” of healing on the Sabbath. He also walked many miles on Sabbath days. He didn’t follow the traditional Jewish Shabbat of not lifting a finger and he was sharply criticized for not “honoring” it the way the Jewish religious community thought He should. But honor it He did. Each Sunday, we celebrate all over again that He rose from the dead on that day. I can’t think of a better way to honor the Sabbath.

Each person must decide in their heart how best to do that by looking at the examples found in Scripture. Some people decide not to shop or go to stores. For me, it’s more important that I spend some quiet time reflecting, and resting my mind (and body) thinking about what it all means. To carve out a special day is a Holy thing. It’s a way of saying, “This day is different from all the rest.”

It’s hard sometimes to slow the mind down. Harder for some than others. One way to do this is by refusing to think about the task list I have set up for the next day. Another of my favorite ways is by taking a walk. When we went on our recent road trip, I took a walk one morning on a meandering path along the beach. All along the way, someone had left some memorial stones. If I had been distracted I might have missed them but I am so glad I didn’t. It was a Holy walk.

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Jesus is, in fact our very own Sabbath rest. Without Him, there is no rest. He is rest personified.

Happy Holy day to you all…….leave your burdens outside the door. Still your mind and know that you are part of a miracle.

The world is outside……many voices clamoring for attention and the headlines all seem to be screaming. But……the Lord of the Sabbath is still here.

 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28-30

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