Cure for Anxiety

I love to think of nature as an unlimited broadcasting station, through which God speaks to us every hour, if we will only tune in. ~George Washington Carver
Ever feel like your mind won’t stop fluttering? My friend has another word for it, she calls it “Zingin” You can’t put the “g” on the end either, it just doesn’t sound right. When she says, “I’m zingin” I know exactly what she means. Now I am starting to say it. Today my mind has felt like a hundred butterfies with their wings fluttering all at once. I don’t even know why. Some days are just like that.
I am looking for that quiet corner in my mind today and so far it has escaped me. Over at the Moonboat Cafe I learned about a new form of Japanese poetry called Gogyohka. I hope you hop over there and see what it’s all about, and enjoy Cassandra’s post while you are at it.  You will be inspired and refreshed!
In the meantime, I thought I would try my hand at it. It is amazing that my mind actually did quiet down a bit after I tried it!
Though my mind seems filled
with a hundred tiny butterflies
if I focus on only one
slowly resting on a flower
I am at peace
Dear friend,
You aren’t the only one to be distracted from the presence of God; I understand completely. Our minds are so flighty. But remember that our God-given will governs all of our strength. It must recall the mind to God. Otherwise, our spirit may wander, dragging us down to the things of this earth.
Brother Lawrence

Resurrection in the Desert

Everyone needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength to body and soul alike…..John Muir

September breathes new life into the desert. It is our time of resurrection. Too long hidden under the hum of unnatural air, trapped inside four walls. September finds us able to walk outside, able to take a complete breath of air that is not oppressive heat. The animals feel the joy and relief of it too, as evidenced by their morning frolics, they step a bit lighter along with us. This is a joy that only those who dare to live in this harsh environment can fully know and appreciate.

Ours is an Autumn of resurrection, new beginnings. Annuals appear, bold swatches of color that could never survive the summer, this is a fall of a different kind. No swirling leaves of red yellow or brown, now we have roses. Though I ache for those leaves that I once knew to mark my own special Advent…..I feel it in my heart just the same.

I recognize God’s hand in it and that is, after all, the miracle of Advent. I feel His birth, death and resurrection each time I step outside my door these past few mornings……It is sweet relief.  And such  thankfulness at this grace…..that I can share this message of the One behind it all.

I pray today for everyone who has yet to know you Lord. I pray that I might be a humble instrument to be used by You for that solitary purpose. Help me to be a guide, a small gateway to You;  to help them see that they only have to look aside for one moment, to stop and focus on one thing, one aspect of nature and be still in it, and see You in it.

I pray that they might see that Your thoughts are already turned toward them. All it would take is one misstep in the dance of our planets and we would be no more……that is reason enough to believe. Amen

……..since what may be known about God is plain to them, because God has made it plain to them. For since the creation of the world God’s invisible qualities—his eternal power and divine nature—have been clearly seen, being understood from what has been made, so that men are without excuse. Romans 1:19,20

Continuing to number my praises today with Ann and company……#461 the sweet breath of open windows once again…..#462 morning prayer free of heat…..#463 the sweet fellowship of other believers…..#464 a once more reasonable electric bill…..#465 the magic of fall however it comes……#466 yellow butterfly outside the window just now….#467 the anticipation of holidays and pumpkin pie…..#468 good neighbors….#469 health to enjoy all this….#470 sending prayers down the river that reaches Heaven….#471 eating outdoors again! #472 not having to water as much…….

holy experience

Finding God in the Desert

Peace in the midst of thorns
Take a walk, a drive, if you dare, pass the golf greens and the shopping malls, the Walmarts and the Kohls, the Starbucks and the trendy restaurants and you will find something wild and untamed, the desert. But tread carefully with your eyes peeled. Be aware that this is not your home, it is theirs. This is a place where you must pay attention, for it is merciless. But approach and you will find a beauty you didn’t expect, but only if you turn your senses up.

There are no bright lights here, no big colorful signs that attract. But if you look closely you will find a desperate beauty that will touch your soul, remind you that even in the midst of a dry thirsty land there is life. The desert speaks to us of death, of what we fear, but it also speaks of courage, of survival. Of a big God.

Go to the edge and look in if you must, but I invite you to take a few steps beyond. You will find God there if you are looking, in the plaintive cry of the quail, the circling shadow of the hawk, the impossibly bright bloom amongst the plant of thorns; the lizard as he scrambles across the rocks, lifting his belly up and down to cool himself. The always industrious cactus wren, impervious to the heat, flitting here and there, always with a job to do.

Hear the unexpected voice of God in an afternoon thunderstorm……..and then afterward lift your eyes to the heavens as He paints the sky in sherbet. Stay beyond sunset and hear the silence of the desert that is like no other…..as the relentless heat has a bit of mercy and reluctantly loosens its grip. Wait, and you will see the sky fill up with His diamonds, try to imagine what He has named them.

In my silence, I can hear Jeremiah’s lament as he longs for his desert lodging place to flee to……
John the Baptist, crying across the desert wind, preparing the way for the Lord….
Hosea speaking tenderly to Israel there….
And I can see Jesus, walking resolute and strong, as the Holy Spirit carries Him out to His own battle in the desert…..

From a hole in a towering saquaro the face of an owl appears. Joining the crickets evening song, he beckons all who have hid in their dens and holes away from the merciless sun to come out. Stay longer and you will hear the coyotes come out to play, their howls echoing, their wildness touching the edge of our civility, two worlds colliding.
I wonder how we ever thought we could tame the desert?
I wrote this after my morning walk yesterday when I saw the dove nesting in the cactus. I was reminded of  all the many times this desert’s beauty has astounded me with its many paradoxes, like the dove resting among the thorns. God has surprised me with this part of His creation, and reminds me that beauty is everwhere if we keep our minds open. The desert will leave its mark on me forever, wherever I go. It has worked its way right into my heart along with the Sierra Nevada and the Pacific Ocean I love so much…..

Scripture readings: Jeremiah 9:2, John 1:23, Hosea 2:14, Luke 4:1

Prayer belongs less to time than to eternity…..Thomas Merton

A love that never fails……


Photo By Jack Lighton

A Love That Never Fails

There is an eye that never sleeps
Beneath the wing of night;
There is an ear that never shuts
When sinks the beams of light.
There is an arm that never tires
When human strength gives way;
There is a love that never fails
When earthly love decays

George Matheson

“The LORD watches over you— the LORD is your shade at your right hand; the sun will not harm you by day, nor the moon by night. The LORD will keep you from all harm—he will watch over your life; the LORD will watch over your coming and going both now and forevermore.”
Psalm 121:5-8

God wants to be actively involved in everything that concerns us. The Bible doesn’t just say He watches us it says He watches over us, not passively but actively. Every little thing we do interests Him. We say, look what I did, God…..and He does. Like any good parent, He loves the things that are of little meaning to anyone else but of great importance to us!

Daffodil Sunday

I wandered lonely as a Cloud
That floats on high o’er Vales and Hills
When all at once I saw a crowd
A host of dancing Daffodils,
And the Lake, beneath the trees,
Ten thousand dancing in the breeze.

The waves beside them danced, but they
Outdid the sparkling waves in glee: —
A Poet could not but be gay
In such a laughing company:
I gaz’d–and gaz’d–but little thought
What wealth the shew to me had brought:

For oft when on my couch I lie
In vacant or in pensive mood,
They flash upon that inward eye
Which is the bliss of solitude,
And then my heart with pleasure fills,
And dances with the Daffodils. William Wordsworth

I have always loved daffodils, they seem so courageous to me, hopeful and optimistic they come up through the cold, hard earth that seems unwilling to surrender its grip on winter….they insist that spring is coming, and how can you argue with such beauty?

They warm from the inside out!

And they were calling to one another: “Holy, holy, holy is the LORD Almighty; the whole earth is full of his glory.” Isaiah 6:3

A bit of poetry for the soul


One of my all time favorite poems….I can just hear the harness bells as the horse shakes his head in question, and the deep hush of the snow-filled woods….

Stopping By Woods on a Snowy Evening

Whose woods these are I think I know.
His house is in the village though;
He will not see me stopping here
To watch his woods fill up with snow.

My little horse must think it queer
To stop without a farmhouse near
Between the woods and frozen lake
The darkest evening of the year.


He gives his harness bells a shake
To ask if there is some mistake.
The only other sound’s the sweep
Of easy wind and downy flake.


The woods are lovely, dark and deep.
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.

Monday blessings….


I missed my morning prayer and walk today,
but now my day is swiftly moving by and I feel a bit paralyzed.
Off kilter….Can I start again?
My morning walk will be now be a noon walk and the window of silent morning prayer has passed by, and I now hear cars, people moving about, signs of life.
It feels different….Will You still be there to meet me?

Sometimes life is like that too.
Our life has gone down a certain path and now we feel that it is too late.
To move, to make a change….to make up for time lost.
To make amends.

But it never is.
While we have breath, we have hope, we have life.
We have second chances.

So, though the morning is long gone, and the afternoon shadows
lengthen…..Go.
Meet the day, meet life again, start over.
Take a walk.
And though you think the hour my feel too late for you,
it is never too late for God.
It is always His perfect timing.

Go here for a bit of Autumn blessing…..

98) Fresh starts 99) cool breezes 100) music that matches your mood 101) always another good book 102) birds that always sing again 103) challenges that make me put my trust in God 104) people that forgive me 105) real love that comes from above 106) fresh sheets 107) heaters that still work 108) parents that can laugh 109) people that keep us in line 110) more memories to make

Continuing with gratitude toward my 1000 blessings, join with others at:
holy experience

Fall whisperings….


No spring nor summer beauty hath such grace
as I have seen in one autumnal face
Autumn quote by John Donne

In autumn when the trees are brown
The little leaves come tumbling down
They do not make the slightest sound
But lie so quietly on the ground
Until the wind comes puffing by
And blows them off towards the sky.

The winds will blow their own freshness into you,
and the storms their energy,
while cares will drop away from you
like the leaves of Autumn.
“Fall Poem” by John Muir

Life is a prayer


God doesn’t care if we use big words when we pray,
He already knows the biggest words anyway.
Sometimes silence is prayer because we run out
of words, but God knows our heart.

Sometimes I fall asleep right in the middle
of a prayer at night, and I think that is okay.
I think He smiles at that. Sometimes you aim
for Heaven and that is enough.
He likes that I am thinking of Him.

Don’t worry if your tongue stumbles over itself,
To His ears it is eloquent, because
You are His child.

And sometimes, the burden of life is just too
overwhelming, that is when I can pick up the prayer
where you left off…
“In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us with groans that words cannot express” (Romans 8:26).

Flowers along the path

This was written by my Mom awhile back and I thought it was insightful….

Flowers on my path

Whenever I am walking I see many little or big wildflowers along the path. I think of them as people before receiving Christ.

The small ones you can hardly see. They have been stepped on and forgotten. I recognize them as them as the abused homeless. They are so insignificant in our society that people hardly notice them.

We walk on them, we don’t pick them; they just grow and survive. If you do pick them and put them under a magnifying glass they are very beautiful and you can see all the creativity God has given them.

I can’t help but compare them to people without Jesus. We are all like those little wildflowers along the path until He puts us under His magnifying light of grace.

By Vera Cook