Sometimes, when we are in the darkness or someone we love is, we feel paralyzed. We wonder what to do. When it’s someone we love, we reach back into the wellspring of our own memories and remember how it felt being in the bottom of that well. It’s not a good place, we don’t want to go back there.
I remember that a miracle started my walk back to the Lord, and I also remember that even though He provided that huge first step I needed, He taught me that I needed to keep on walking toward Him, no matter how I felt. In my case, I needed to heal my mind before I could cooperate with God in healing my body. I needed to get up and take a courageous first step.
I remember those early days, exercising in the dark of the morning so no one would see me. Faithfully, I went out, day after day. Finally, my body started to reward me by showing me results. My mood improved, my confidence increased, and I started to attend classes with other people. I traded in my baggy clothes for bright colored leotards (and leg warmers, yes forgive me…….after all, it was the 80’s!)
God has never let me forget how it felt to be in that place of darkness and I am grateful for that, for now I can be empathetic to those who are there now. My advice might seem meager and overly simplistic, but there is great power in it. Because I’ve been on the road, I know the road out.
These days when I feel paralyzed, I stop and seek the Lord. I pray. The beauty of prayer is that you can stop and pray anytime and anywhere.
Then I thank God for the new day and I thank Him simply because He is with me in it. It’s a process of reaching for the light, sometimes over and over again throughout the day. That process alone is a conscious effort of choosing joy. Light over darkness. There is plenty on any given day to feel hopeless about, all we have to do is watch the news.
After I pray, I open the Word and ask God to reveal the power and hope in its pages. I always find what I need there. Satan will try his best to keep me from doing that, because he knows once I start giving God gratitude in the midst of my circumstances and opening the Word, he knows he has lost the battle.
Then, I just start moving around in the day, starting with little tasks like cleaning the cat box, starting the laundry, emptying the dishwasher. I have found that Holiness resides in little tasks when it costs you an act of faith just to take that first step.
Then I start looking for the light. In every little thing I can find…….from the frozen bird bath, to the sun shining through Mr. Briggs whiskers……….
There is a darkness called depression and it’s very very real to many people. When you are there in that place, there is nothing anyone can say that will make a difference. Those easy platitudes will only make a depressed person feel worse, almost like its their fault. Believe me, they are usually kicking themselves around the block and back, wondering what is wrong with them.
In those instances, it may be that medication is needed, or counseling, or both. But in all those situations, God is there ready to meet you. If someone you love is in a dark place, pray and keep praying. If you are that someone, know that hope is near. And it’s for you, not for everyone else.
Look to the Light today, take just one step forward and I will stand with you. Together we can walk out of the land of the shadows.
Because of the tender mercy of our God, by which the rising sun will come to us from Heaven…..Luke 1:78