When you need strength

Tea and toast and self preservation

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Yesterday I fought through my route, feeling sick. I felt better at the end of the day but today I awoke still feeling puny. I needed a day for tea and toast. I am washed out, washed up. Stressed. I am so very blessed. Elaine made me scrambled eggs and bacon and my Zen tea. The kind I used to get at the Intel cafe when my life was ordered and predictable. Today I am missing my old uncomplicated life. From a distance the stress I had there seems minute.

It was a beautiful weekend at the ocean, in one of our favorite places. It didn’t disappoint…..it never does. Moss Landing is a little fishing village along the Pacific coast by Monterey, California. There is no shopping, and only one hotel. Nothing to do but eat at Iconic Phil’s Fish Market and walk for miles on the beach. It was just what we needed.

And, after hemming and hawing with my finger on the “Book Now” button on my IPhone for an hour, I decided to do something I have wanted to do for years, I went on a whale watching charter. After I got over the strange reaction from the motion sickness patch the night before, we headed out at 7:00 AM the next morning. And we were rewarded with whales! They didn’t get as close as I thought, but we saw them. And I didn’t get sick. On the way out I wanted to hear John Denver’s, “Calypso” played loud over the speakers.

The sea was rolling and some fog swallowed us up for a time, but it was magical to be in their playground.

Our last day we had another lunch at Phil’s looking out over the Pacific. We collected a few shells and bits of seaglass before packing up and heading home. We were greeted with warmer temperatures when we got there. At last we were settled in. I called my Mom and her voice was tight with stress.

Then I got the horrible text that I didn’t deserve and that I wasn’t expecting. Welcome home……Can I go back to the ocean please?

And I have been sick for two days. Yesterday, I quit fighting and took a day off  and went back to bed. Some days you have to take care of yourself and let others take care of you. Last night I crawled into the peaceful magic back space in the Motorhome with my book and fell into a dreamless sleep. I awoke to “Dinner’s Ready” and the sound of Amazing Grace playing on the smooth jazz station where we have never heard it played before.

Sometimes God gives you exactly what you need right when you need it.

I am guarding my heart today and yet I hope God will show me how to keep it open enough to extend grace. I am learning that protecting myself is okay.

 

No time to say goodbye

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Yet you do not know what tomorrow will bring. What is your life? For you are a mist that appears for a little time and then vanishes. Ephesians 1:10

It’s a snapshot in my mind that will never go away…….a pickup driving by, a friendly average, innocent wave, nothing more. He was the guy, a friend of a mutual friend, who did some work on my brother’s rental house. For one holiday we parked the Motorhome there in the driveway. We talked and visited, and he volunteered to put our new vents on the roof, since neither one of us was eager to climb up there. So he did it, and he and Elaine talked and visited, and she volunteered to pay him, and he refused. Finally he accepted money for lunch.

He smiled and waved from his truck later that day.

Shortly after we got back to Arizona the phone rang and it was my Mom telling me that he had taken his life. Our friend went to pick him up for church and he found him. And last night we got another call, another person, also a Dad, reached the unthinkable place where it seemed the only option. Elaine and I talked to him on the porch for 20 minutes or so on Halloween night when he brought his young son Trick-or-treating.

And all I keep thinking about, praying about, are the kids, the wife, the people left behind. And I also keep thinking that we are all so breakable. We can only take so much.

I couldn’t really pray this morning, I just went out by the river and listened until the sounds of humanity started to intersect with the sounds of nature as God intended. I listened hard for any answers when I first went out, and all I heard was the owl. I heard the “Whoooo-whoo-whooing”……I thought I heard it repeat “Why……” instead.

Seemed the only think we could do this morning was head out on the river to see if it had any answers. It didn’t. But there’s something about being on the water that stills the soul. Seeing trees and clouds upside down changes your perspective. We paddled slow, meandered, both of us lost in thought.

The harsh reality is that there is no guarantee in this life that we will get a chance to say goodbye. I know that more than most. Another reality is that try as you might, some people, some situations just aren’t fixable. Not in this lifetime anyway. Life is short, we say. But why don’t we live as though we really believe it is? We waste so much time on anger, worry, little irritations that won’t matter a hill of beans in eternity.

Behold, you have made my days a few handbreadth, and my lifetime is as nothing before you. Surely all mankind stands as a mere breath! Selah Surely a man goes about as a shadow! Surely for nothing they are in turmoil; man heaps up wealth and does not know who will gather! Psalm 39:5,6

I need to get dressed……the day is already slipping away. Looking up, I see the bright red stickers that Mike left on our vents before he installed them, and I never want to take them off. I don’t want to forget his life. Because his life mattered to God and to his family. He left an indelible snapshot in my mind and now I have another, of someone else I exchanged words with however briefly. My Mom tells me that he was the only neighbor to ask how she was when she was sick, to tell her how happy he was that she was outside again.

And yes, you can say the most selfish thing in the world you can do is take your own life and I believe that. But I also believe that like the sticker says, we are not “guaranteed unbreakable.” Even God Himself had to be breakable for a time. Shortly before the cross He said, “This is my body, broken for you……..” Thankfully, the difference was and is, He had the power to put Himself back together which allows Him able to put us back together as well.

Please join me in praying for this dear family who is broken right now beyond my imagination.

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It’s Friday but Monday’s coming….

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Philippians 4:6-7  do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

Last night was Friday and now I join the throngs saying, “TGIF.” After having spent years doing 12 hour shifts and enjoying a string of 3 and 4 day weekends at the end, I am now working a five-day week. I do have to qualify that by saying it’s only a four-hour day. Before you laugh yourself silly at my puny four hours, let me tell you that I lost sleep, cried, prayed, and worried myself sick for the first two weeks I was there.

There is a truth about me that surprises some people because I can come off as being very mellow, relaxed and easy-going. The truth is that I can tie myself up in knots over things that someone else may not spend even two minutes worrying over. Even things some people consider fun, I can turn into a turmoil of gut wrenching anxiety. It can be crippling.

It has taken me 57 years to realize that the only thing (person) big enough to handle my anxiety is God Himself. Trying to smother it or medicate it doesn’t work for me, it just comes back bigger than life after the haze wears off. For those of you taking medication prescibed for anxiety or depression, this does not mean you. There are times when this is needed.

This is what I think…….That we are all of us in recovery in some form or another, and I think it starts at birth. From the moment we are pushed into this life, it starts.

What are you in recovery over today? I have learned to embrace my need for help with this thing. I got help. I had five free sessions of counseling when I left Intel and it’s the best thing I ever did. That lady “got me” the very first session. I think God sent her.

Please don’t ever let anyone tell you it’s weak to get help. It’s the strong who realize when they need it and take the hand of support that’s offered.

I am learning not to live for the weekend, but live for the day because sure as anything,  I know that these two days will fly by and I will be set down smack dab in the middle of Monday before I know it. And God will meet me there too. That is what He’s been trying to tell me for 57 years now, and I have made some progress. There was a time in my life when I would have walked, no……run away from anything that put me way out of my comfort zone.

But God waits outside your and my comfort zone. And He’s here on a beautiful Saturday too. Live in the here and now, where Jesus tells us He is.

Forgive me, Father for putting other things on the throne of my life. Things like worrying about my own failure. You have already given me the tools to complete the tasks I need to do. Reel me back in from myself. You are all I ever need. Thank you for a friend who looks out for my good. (Elaine) Everyone needs someone they can spill their worries to without fear. Now I do the same to You, Lord.

Thank you for this good day that You have made. How dare I look at how you hung the moon, placed the stars, keep everything in motion and still not trust you! 

And thank you, Marty Unruh for your artwork, my friend. We did pick the right verse!

The God of all Comfort

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort,  who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God. For as we share abundantly in Christ’s sufferings, so through Christ we share abundantly in comfort too. 2 Corinthians 1:3-5

How big is your God? I know my God is big……He is big enough to heal the deepest sorrow, and repair the most broken of hearts. I know because He’s done it for me.

And even though He’s big? He can make Himself show up in something as simple as a ray of light on the walkway because just now I asked Him to meet me there and He did, I felt Him there. I also prayed that He would meet you in my words.

 And how many have prayed for just that, and have not felt that assurance? He rains His Grace down at unexpected moments. You may not always feel Him, but that doesn’t mean He isn’t there.

He always has to make room for faith to kick in. And faith is always rewarded my friends, that’s a promise.

And the days when you know that prayer is the only thing holding you together? He knows that feeling too. He knows how it feels to not even want to be around a single solitary soul. Honestly, I think there were times He wanted to tell everyone to just go away. Those are the times He went off alone to pray.

He also knows that sometimes the best thing you can do for a friend is just hold them while they cry. Job’s friends did that at first and then they blew it by starting to talk. There’s a time for talking, and a time for just being there.

And no matter what you might be feeling now, you can still have hope. God has an inexhaustible supply.

You can still have hope if you know God.  He is the God of all comfort. He knows how. When our words run dry and crackle in the air and fall flat…..The Holy Spirit speaks in groans deeper than any words straight to the Father.

I believe He is even better at translating the prayers that never make their way into words.

He’s near. Nearer than your own breath.

Carpet fiber prayers

It was a “Carpet fiber” prayer morning. “Please Lord, help me get up and do this.” That’s all. My mind was churning at 2:00 AM. I tried reciting the 23rd Psalm, that usually works when I can’t sleep. Not this time. I felt overwhelmed. Life is complicated, people are complicated, and my shoulders were never meant to carry all this.

At break, all I wanted to do was go out to my car and be alone with Jesus.

When you are going through something, or your family is……the situation can become bigger than everything else. Even God.

In a recorded speech, Martin Luther Kings talks about a time when he considered giving up. He had just gotten another phone call, a death threat, threatening he and his whole family. Not long before he had been arrested and thrown in jail for driving 30 mph in a 25 mph zone. He was sitting at his kitchen table, a cold cup of coffee before him. He was trying to figure a way out. How he could turn it all over to someone else and go back to the quiet life of a scholar like he had planned. Here is how he describes that moment:

“I discovered then that religion had to become real to me, and I had to know God for myself. And I bowed down over that cup of coffee. I will never forget it……I prayed a prayer, and I prayed out loud that night. I said, “Lord, I am down here trying to do what’s right. I think I’m right. I think the cause that we represent is right. But Lord, I must confess that I’m weak now. I’m faltering. I’m losing my courage.”

It was then that he heard an inner voice…….”Martin Luther, stand up for righteousness. Stand up for justice. Stand up for truth. And lo I will be with you, even until the end of the world.”

Three nights later a bomb exploded on the front porch of King’s home, filling the house with smoke and broken glass but injuring no one. He took it calmly: “My religious experience a few nights before had given me the strength to face it.” We have all reached that crossroads, we ask the question: “How can I get out of this?” We can’t take another step. We want escape. But it is at that point where the Holy Spirit comes in and does what we can’t do. He takes over…….Peter was at that point after he denied Jesus, but what happened just a few days after that? The day of Pentecost!

Peace

 
 
I rush out of work, almost staggering…… to take a deep healing breath. I sit here and I look at these clouds rolling by and I cry for the beauty of them. And in fact, a tear has escaped. It happened before I could roll it back in, to be the strong person I need to be. But who am I fooling?
 
 
Never have I felt more rooted to this spot, tethered to this earth as when I am under this kind of stress.
 
And I resent it, I want to be free of it and I wonder, how did I get here again?
 
And what’s the reason. I wonder, what part of my character has God not yet chiseled out?
 
 I would give anything to stay right here on this bench and not go in. To sit and dream, and let these clouds carry me away. It almost looks like I could hop from one to another……

Oh how I long to stay here for the rest of these twelve hours. Here I am again, Lord. My back against the wall……done under with stress and once again, you are the only One who can help. Others can sympathize and empathize, but only you can take this feeling away and put peace in its place.
 
I am waiting…..

Change a comin……

The relentless heat has tired us all out, even the birds. The desert is waiting for change, waiting to be relieved from the oppressive grip of summer which will surely come, it always does. Just not when we’re ready. In the desert, you live by its rules, not your own. But there are ever so slight whispers of it nonetheless.

This morning I sat outside and there was a breeze and it was bearable. Enjoyable. I sat there thanking the Lord for moments of peace and time off after a challenging work week. The garden yielded a beautiful watermelon yesterday. When I think that this patch of green was a patch of dirt not too long ago, I think of what God does with our lives, that is when we let Him.

Elaine is off to Texas for a few days for a cherished and much anticipated visit with her Aunt Billie Ruth and her cousin Sandra. Billie Ruth is 88 years young, still active doing tours for local historical buildings and spending hours in the library doing genealogy research for others.

I have been alone with Elaine’s Mom and it has been interesting. She keeps asking where Elaine is, and I keep giving the same answer. We are both learning steps to a new dance, neither one is us sure of the steps. But so far, so good. The hygiene issue is ongoing though, and I never thought I would be thankful for the absence of the sense of smell, but at times like this it does come in handy.

Work is stressful right now, and though I have a few days off now, work looms large on Thursday. The biggest challenge? How can I glorify the Lord in a place where I am fearful and anxious?

I feel it sapping my emotional, mental, and creative strength, nipping at my heels even when I am not there. And even though I am so very thankful for this time off that replenishes, Thursday feels like a steamroller and each day brings me closer to its flattening shadow.

Yet, when I think of all that the Lord has brought me through there from my very first day until now, and how He has been with me with every step, it humbles me greatly.

This will be my seventeenth year there, and while there have been countless anxiety ridden moments and nights where I have tossed and turned with worry, there have also been countless victories, and God has brought me some wonderful friends I would never have met otherwise. Friends who I know will be with me for life.

All along, each worry and fear has been calmed and tempered by His gracious Spirit who has been with me every moment, and with me still. Somehow He always keeps the wave from engulfing me totally and until such time as I am able to walk out the door for good, I want to be faithful with what He has given me.

The only possible way is by leaning on Him. Totally.

And to keep a count of all the good, and there is much that is……….cool morning breezes, whispers of rain that hit my window, fresh melon from the garden, Elaine being able to make this trip, that my niece loves her new school, a wonderful Birthday, telephone conversations with friends and family that always lift spirits, fresh batch of books via Amazon, His daily grace raining down even when I don’t deserve it, words that somehow come together, time off……..always grateful for that. #922-932

When we forget where our help comes from

I look up to the mountains—
does my help come from there?
My help comes from the Lord,
who made heaven and earth!
He will not let you stumble;
the one who watches over you will not slumber.
Indeed, he who watches over Israel
never slumbers or sleeps.
The Lord himself watches over you!
The Lord stands beside you as your protective shade.
The sun will not harm you by day,
nor the moon at night.
The Lord keeps you from all harm
and watches over your life.
The Lord keeps watch over you as you come and go,
both now and forever.
Psalm 121

It’s easy to forget where our help comes from sometimes. As I prayed yesterday, my face to the carpet, in whispers of desperation, “My shoulders are not big enough, Jesus, they are so small…..” as tears threatened, “not nearly big enough to carry the sorrows and heartaches of loved ones back home, loved ones here, as well as my own, I can’t do it.”

And I realized my foolishness when His quiet reply came to my heart, “You were never meant to carry them, child, but I can, and not only that, I want to!”

I am so sorry Jesus……I kept you on the back shelf, again.

Why do we try to carry what we never meant to, I wonder? Sometimes we Christians think we are supposed to be strong enough, as people of faith. We tell ourselves things like we shouldn’t be stressed because we have the Lord, after all.

I got up after my very short prayer and went outside. The morning was cool and beautiful……Elaine came out with me, already awake. She knew how hard my first day back would be, she knew the burdens I carried, because people already carrying big burdens recognize when others are buckling under the load.

We sat at the patio table as God colored the sky an impossible shade of violet and pink. She told me of a radio program she liked listening to from 5-6:00 in the morning, about stocks and bonds and finance. I loved that she wanted to share it. It was like a gift exchange sitting there, she and I in the quiet morning.

It was so peaceful, that little conversation, Heaven touching earth, because He was there too.

As she talked, light filled the sky and I kept on sitting. As I rose from my chair I said, “I better make a call.”

I didn’t go in, I couldn’t go in, not yesterday.

And it was okay. Because sometimes the truth is that though you may not feel physically sick, you feel sick at heart, sick from stress. But sick is sick, and it’s okay to be weak sometimes.

As long as we remember who it is that is strong.

I want to wish a very Happy Birthday to my Dad, who is 84 years young today!
Today’s picture is for you, Dad. Almost 40 years ago we climbed this mountain together, what a time we had!

Casting our care……

……….casting all your care upon Him, for He cares for you. 1 Peter 5:7
You’re hurt and still reeling from the pain of it……all you want to do is go away. Like an animal that is scared or sick, you want to find a dark quiet place and go there. The pain of it is so great you don’t even want to talk about it. You didn’t expect it, and especially from them. You reached out your hand for help and drew back a bloody stump.
I don’t know much but I do know that when your heart is aching that much, there is only One who can heal it. When you don’t want to talk to anyone else because it just hurts too much to repeat it, you can tell it to Him. He understands. One of the saddest verses in the Bible is also the most comforting to me. It is part of Isaiah’s prophecy concerning Jesus:
……He was despised and rejected–a man of sorrows, acquainted with deepest grief. We turned our backs on him and looked the other way. He was despised, and we did not care. Isaiah 53:3
He felt that bitter ache……He identifies fully with us in that way. His own best friends deserted Him when He needed them the most. We all did. When the ones you love the most turn their backs on you, and that you don’t even know what to do with the hurt, give it to Jesus. You can trust Him with it. He is waiting with open arms.
Let Him place His healing hands over your heart today. Even our best friends can’t do that, as much as they might want to.
But He can, and He will.
He loves you dear one.

The Alzheimer’s Institute

I accompanied Elaine to the Alzheimer’s Institute yesterday with her Mom.We entered through a shady entry with the biggest ficus trees I have ever seen. It was eerily quiet. We were 30 minutes early. You always have to start out early going anywhere in Phoenix, you never know what you might run into on the freeway.

The doors opened and we were ushered into the land of Nod. There was one man there, a very nice man who turned on the lights for us. He even brought us coffee. Elaine’s Mom, ever grateful and right on cue said, “This is the worst coffee I have ever tasted….” Said me, “I thought it was pretty nice of him to bring it to us.”

I have to say, it was a pretty impressive setup. They even had a library full of books and resources and computers you could use. Of course I was drawn to that.

Sitting there, we watched the staff start to trickle in. When you are with Joyce you can’t be surprised at what might come out of her mouth. One skinny but well dressed woman breezed through in a flowing dress and tennis shoes. She must walk to work. Said Joyce, out loud…..”That woman has some big feet.” I don’t think the woman heard her. Elaine always says, “Someday she is going to get me killed.”

We all traipsed back when the Doctor called us out to go through the results of the question and answer session. I listened as he went through his routine. Not much was surprising or new. He was youngish, and very nice looking and had a kindly manner.

My mind was running a ticker tape of answers as he addressed them both. Inside I was shouting.

Doctor: How is the depression?

What does she have to be depressed about, she has two people waiting on her hand and foot. She has the life of a Diva right now. What about the caregiver? She is emotionally bankrupt and overdrawn?? What about our depression?

Doctor: Her weight seems good.

Of course her weight is good. Her daughter makes two and sometimes 4 meals a day for her, why wouldn’t her weight be good.

Doctor: So there plenty of family and resources around to help out? Joyce said something to the affirmative. I wanted to laugh out loud…..

No, Doctor, you are looking at the one and only resource here. And she’s running on empty.

I finally had to speak up and make sure that Elaine as the sole caregiver would get some help. He assured us that someone would be in contact within two weeks. Okay, then.

All in all I would have to say it was a positive experience. It is geared to the patient and that is as it should be, however one thing I would change is that the caregiver should also be looked at as a patient. Statistics have proven that many times caregivers develop their own health issues and even die as a result of giving themselves over totally to the one they are caring for. I think they would do well to include some time alone with the Doctor so they can talk freely about their own needs.

In the meantime, I am working on memorizing 1 Corinthians 13:1-7. God has His work to do on me……

If I speak in the tongues of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal. If I have the gift of prophecy <sup class="crossreference" value="(B)”> and can fathom all mysteries <sup class="crossreference" value="(C)”> and all knowledge, <sup class="crossreference" value="(D)”> and if I have a faith <sup class="crossreference" value="(E)”> that can move mountains, <sup class="crossreference" value="(F)”> but do not have love, I am nothing. If I give all I possess to the poor <sup class="crossreference" value="(G)”> and give over my body to hardship that I may boast,  but do not have love, I gain nothing.


 Love is patient, <sup class="crossreference" value="(I)”> love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, <sup class="crossreference" value="(K)”> it is not easily angered, <sup class="crossreference" value="(L)”> it keeps no record of wrongs.  Love does not delight in evil <sup class="crossreference" value="(N)”> but rejoices with the truth. <sup class="crossreference" value="(O)”> It always protects, always trusts, always hopes, always perseveres.